#Mealprepsundays: 10 Yummy Meal Prep Ideas (March,Week 2)

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1. Mealprep for the week complete! @melissas_healthykitchen

  • Preworkout or dessert: Superfood brownie bites (recipe back in feed)
  • Breakfast: Egg muffins
  • Todd’s lunches:  Lemon turmeric and oregano chicken salads (chicken recipe is back in feed)
  • My lunches/dinners: Chickpea curry, with brown rice, and sautéed super greens
  • Snack: Roasted Brussels and zucchini
  • Jalapeño feta turkey burgers
  • Snacks: @bulletproof collagen bars, @eatenlightened roasted broad beans
  • @gtskombucha heart beet and cayenneade

2. What Sundays are for. @adasfitnessjournal

  • Breakfast: Greek yogurt with papaya and blueberries
  • Lunch: Purple yam, mixed veggies and air-fried chicken breast
  • Snack: Hardboiled egg 

3. Back in the kitchen and killing the game. @susieqfabmama

  • Breakfast: Kale/yellow squash/orange bell pepper/veggie sausage patty
  • Morning snack: Apple/raw almonds
  • Lunch: Thai basil turkey/wild rice/red bell pepper
  • Afternoon snack: Yellow bell pepper/mushrooms
  • Pre-workout snack: Hard-boiled eggs

4. Vegan, organic, oil and salt free meals!@mybitchinvegankitchen

Lunch: A/ B day – 2 meals
A: Quinoa and potato chili – came out more like a chowder- side of butternut squash
B: Red Thai chickpea curry with roasted peppers and brown rice

Dinner: A/B day – 2 meals
A: Whole wheat spaghetti 🍝 with homemade sauce: red/green peppers, mushrooms and TVP- side of butternut squash
B: Roasted cauliflower, broccoli, sweet potatoes, Brussels sprouts

5. Counting macros. @hungntina_lifts

3 meals x 5 days
40C/35P/25F

Multi-grain brown rice, assorted veggies, and beef loin.
Used olive oil this time but will probably bake as I get better at meal prepping.

6. Healthy week ahead! @mching

  • Tofu and ground turkey stir fry
  • Ginger soy cod
  • Ground turkey marinara on spaghetti squash
  • Lots of veggies!

7. Only healthy habits allowed. @ems.fit.life

  • Blanched asparagus
  • Oven-baked organic chicken breast
  • Organic hard boiled egg white
  • Oven-roasted sweet potato

8. Ready to rock the week! @lyricalfitchick

  • Curry chicken skewers and rice
  • Turkey burgers with quinoa and jar salad
  • Strawberry-banana protein smoothie
  • Chicken with veggies!

9. Smooth and sleek meal prep. @iucampos93

  • Cast Iron Skillet Chicken Breast
  • Spaghetti Squash
  • Steamed Green Beans & Broccoli
  • Cauliflower “Rice” Burrito Bowl
  • Lean Ground Turkey
  • Greek Yogurt Parfait
  • Frozen Blueberries
  • Unsweetened Shredded Coconut
  • 80% Cacao Dark Chocolate
  • Two-Ingredient Banana Pancakes
  • Steamed Edamame 

10. The easiest meal prep ever! @leahcanseco

  • Ground turkey with quinoa and kale!
  • Costco has this awesome quinoa and kale mix. All I had to do was cook the ground turkey.
  • I cooked it with mesquite seasoning.
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